Working moms often show up in therapy looking “fine” on paper and completely depleted in real life. This toolkit gives you clear, clinician-facing materials so you can name what’s going on, psychoeducate without jargon overload, and keep sessions practical.
Built for therapists, counselors, and clinical social workers who already see this presentation and want tighter tools—not another vague self-care worksheet dump for clients to do alone.
What’s included (~29 designed pages):
• About the Author (clinician)
• How to Use This Toolkit (clinician)
• Single-Clinician License Note (clinician)
• Burnout in the Working-Mom Context — psychoeducation handout (client)
• Burnout vs. Depression vs. Anxiety Differential Sheet (clinician)
• Working Mom Burnout Check-In — clinician form + client handout (Energy/Recovery traffic-light included)
• Formulation Helper: Role Overload / Recovery Debt / Overfunctioning (clinician)
• Conversation Guide: Mapping the Week (clinician)
• Conversation Guide: Overfunctioning & Boundary Experiments (clinician)
• Energy Audit (client worksheet)
• Boundary Experiment Planner + Debrief (client worksheet)
• Values vs. Shoulds Sorting Sheet (client worksheet)
• When to Refer / Red Flags (clinician)
• Short References & Further Reading (clinician)
Who it’s for: Licensed mental health clinicians who work with adult women, working parents, anxiety/stress, or burnout.
Format: Instant digital PDF download.
*Not for resale, redistribution, or agency-wide sharing.
Working moms often show up in therapy looking “fine” on paper and completely depleted in real life. This toolkit gives you clear, clinician-facing materials so you can name what’s going on, psychoeducate without jargon overload, and keep sessions practical.
Built for therapists, counselors, and clinical social workers who already see this presentation and want tighter tools—not another vague self-care worksheet dump for clients to do alone.
What’s included (~29 designed pages):
• About the Author (clinician)
• How to Use This Toolkit (clinician)
• Single-Clinician License Note (clinician)
• Burnout in the Working-Mom Context — psychoeducation handout (client)
• Burnout vs. Depression vs. Anxiety Differential Sheet (clinician)
• Working Mom Burnout Check-In — clinician form + client handout (Energy/Recovery traffic-light included)
• Formulation Helper: Role Overload / Recovery Debt / Overfunctioning (clinician)
• Conversation Guide: Mapping the Week (clinician)
• Conversation Guide: Overfunctioning & Boundary Experiments (clinician)
• Energy Audit (client worksheet)
• Boundary Experiment Planner + Debrief (client worksheet)
• Values vs. Shoulds Sorting Sheet (client worksheet)
• When to Refer / Red Flags (clinician)
• Short References & Further Reading (clinician)
Who it’s for: Licensed mental health clinicians who work with adult women, working parents, anxiety/stress, or burnout.
Format: Instant digital PDF download.
*Not for resale, redistribution, or agency-wide sharing.
